ABOUT BEST TEA FOR SLEEP AND ANXIETY

"Lavender bouquets and leaves can deeply take it easy you and make you really feel serene,"* Medina tells mbg. It's because the plant's Energetic components are actually shown to promote the GABA program, provides Teitelbaum.Some well known herbs employed to promote sleep involve chamomile, valerian root, lavender, and lemon balm. These herbs may g